Adaptogenic plants, miracles for your health!
How can we help the body to fight so that it becomes strong and balanced again? To increase its capacity to cope with internal and external efforts? And how does it look like, how do we normalize the body’s functions, without bombarding it with products that can do more harm than good? The remedy? Simple. And truly miraculous. Adaptogenic plants!
In other words, a series of adapted plants, used for centuries to help the body cope with stress, increase strength and vitality, cure diseases from asthma to infertility. With a long history of use in traditional Chinese and Ayurvedic medicine, ashwagandha, astragalus, ginseng, sweet-root, holy basil, rhodiola are just a few of the truly unique plants by helping the body to adapt to stress, in part through hormone regulation and enhancement of immune function.
Ashwagandha: a powerful hormone balancer
“Indian ginseng” or “winter cherry”, ashwagandha has toning and rejuvenating qualities, nerve relaxation, as well as anti-inflammatory properties. Keep depression, anxiety, panic attacks in check. Used regularly, it strengthens the immune system. In Ayurvedic medicine, ashwagandha is classified as “Rasayana”, a type of essence that helps to heal the body and prolong life.
Rhodiola fights depression, triggers male and female sexual functions
A powerful adaptogenic plant known for the vitality it gives to the body, helping to maintain homeostasis and to adapt to physical, chemical and environmental stress is Rhodiola rosea. Also called “golden root”, “roseroot” or “arctic root”, it has a strong anti-inflammatory effect, improves the health of the nervous system and cognitive function. It also triggers male and female sexual functions, being an important factor in regulating reproductive health and fertility. Improves athletic performance and shortens recovery time.
Rhodiola has been shown to be particularly beneficial for the nervous system, having both antidepressant and anti-anxiety benefits. It slows the enzymatic destruction of neurotransmitters involved in mood and mental well-being, such as serotonin.
Maca, energy, memory and good mood
Maca can have a positive effect on hormonal balance, regulate energy and can be beneficial to the whole body. Mocha is rich in nutrients and has a higher calcium level than milk. Those who regularly use the dust from this root say they feel aroused, full of energy and drive much better after they have started using it. Clinical studies have shown that maca has positive effects on energy, endurance and mood. Although it is not known how maca manages to increase energy, it is believed, however, that it could do this by stabilizing the blood sugar level and maintaining the health of the adrenal gland, which regulates the mood and energy throughout the day.
How can you use adaptogenic plants?
Once you find a creative way to include adaptogens in daily routine, these plants will truly show their strength. They can be administered in capsule form, in a smoothie, in powder form or in teas or soups. Used for longer periods, it is recommended to rotate each type of adaptogenic plant every six weeks, in order to benefit from the subtle differences of each plant, strictly adhering to the recommendations in the prospectus.
The effects will not be delayed. As a well done thing, the consistency and rigor of the administration of these plants will only restore you, increase your well-being, acting from the inside to the outside! Balance yourself!
